Ok, so pretty much the same feeling as yesterday! Very good! Didn't have any problems at all with being light headed, dizzy, hungry or anything like that. Totally goes to show you that the ingredients in Shakeology are awesome, period! I am usually the type of person that if I don't "eat" something, I feel like I'm going to pass out. However, not the case here because the ingredients provide all the macronutrients needed to sustain a meal.
I will post my weight tomorrow morning and we will see how it went :)
Well that is awesome! I'm the same way..if i don't eat something I usually feel light headed, dizzy and nauseous. Shakeology sounds like a great meal replacement..heck lets just call it a meal :D It probably provides more nutrients than what some people actually eat for meals. hehe :D Oh and I saw your loss on mfp CONGRATS! :D
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