Well my 3 week plan didn't go as planned...why?! It is called life and that is all I am going to say about that. But I will say that I am doing the 3 Day Cleanse again and I am on day 1 as we speak. I feel like I needed to re-committ to a healthier lifestyle. I am a firm believer that you cannot eat crap for weeks, then eat well and think your body is going to be receptive to all the nutrients that are in the new "clean" foods. So cleanses myself out and gearing up to be just as awesome as I was 6 months ago lol.
I think what really clicked for me was the fact that it is July and I wanted to be in a bathing suit already...and that is not going to happen. Also, just the summer in general is making me a little resentful towards not being able to wear what I want to wear right now lol. Which this shouldn't matter in the grand scheme of things...but dang it, it does! It is way too hot out here in Georgia to not be able to wear shorts and cute short dresses. However, I am not going to dwell on that.
My focus now is to get under 200 and to my next mini-goal of 185 by August 30th. Which I totally think I can do as long as I stay committed to my success and KNOW that I can do anything I put my mind to. A year ago I could use the excuse that "I don't know how or what to do to lose," but I have equipped myself with way too much information and knowledge about weight loss, toning, etc. to not rock it out and hit every single mini-goal I have.
So today starts the 2nd part of my journey that WILL be complete by December 25, 2011! I make this promise to myself and to everyone else here! I am ready to end my trend of obesity....
That's a great attitude Krys and good luck in your re-commitment you can and will do great...
ReplyDeleteNorma